Rollercoaster In The Head – Real. Open. Together.
Why This Blog? Because life often feels like an emotional rollercoaster – somewhere between darkness and Disneyland. There are days when everything feels grey, and others that seem almost magical. I'm not writing because I have the answers, but because I know how I sometimes feel in this world.
With our Mental Health Initiative, we also want to show: You are not alone. We are many. And together, we carry hope.
Mental Health Blog – Diagnosis "Fluff in the Head"
Silent Battles, Loud Thoughts #11: I am not my ...
I still remember thinking and saying, "I'll go to this psychiatric hospital once and then everything will be fine." Well, for those who believed that... it was neither the first...
Silent Battles, Loud Thoughts #11: I am not my ...
I still remember thinking and saying, "I'll go to this psychiatric hospital once and then everything will be fine." Well, for those who believed that... it was neither the first...
Silent battles, loud thoughts #2: Good advice i...
Who hasn't experienced it? Friends, acquaintances or relatives bombard you with tips and well-intentioned advice on how to deal with depression or borderline personality disorder . Of course, this advice...
Silent battles, loud thoughts #2: Good advice i...
Who hasn't experienced it? Friends, acquaintances or relatives bombard you with tips and well-intentioned advice on how to deal with depression or borderline personality disorder . Of course, this advice...
CBASP – An intensive way out of chronic depress...
When I decided to start the CBASP (Cognitive Behavioral Analysis System of Psychotherapy) program on ward B1b at the LMU in Munich, I honestly had little idea what to expect....
CBASP – An intensive way out of chronic depress...
When I decided to start the CBASP (Cognitive Behavioral Analysis System of Psychotherapy) program on ward B1b at the LMU in Munich, I honestly had little idea what to expect....